1: 1. Gaslighting tactics. 2. Constant criticism. 3. Withholding affection.
2: 4. Passive-aggressive behavior. 5. Belittling your accomplishments. 6. Playing mind games.
3: 7. Projecting their insecurities. 8. Sabotaging your success. 9. Manipulating your emotions.
4: 10. Isolating you from loved ones. 11. Minimizing your feelings. 12. Shifting blame onto you.
5: 13. Creating self-doubt. 14. Controlling your every move. 15. Using guilt trips.
6: 16. Engaging in toxic behavior. 17. Exploiting your vulnerabilities. 18. Ignoring your needs.
7: 19. Invalidating your experiences. 20. Using anger to control. 21. Undermining your confidence.
8: 22. Twisting the truth. 23. Projecting a false image. 24. Creating chaos.
9: 25. Fostering a sense of dependence. 26. Instilling fear and doubt. 27. Seeking to dominate you.