1: "Cast iron care tips"

2: "Avoid acidic foods"

3: "Don't cook delicate fish"

4: "Say no to sticky sweets"

5: "Keep away from tomato-based dishes"

6: "Prevent overpowering flavors"

7: "Skip cooking highly seasoned foods"

8: "Avoid boiling water for long periods"

9: "Conclusion: Preserve your cast iron longevity"