1: Start your day with a high-protein twist on Mediterranean classics, like Greek yogurt with nuts and honey.

2: Whip up a savory frittata with diced tomatoes, olives, and feta cheese for a protein-packed breakfast.

3: Enjoy a quick and easy smoked salmon wrap with hummus, cucumbers, and a sprinkle of fresh dill.

4: Indulge in a Mediterranean-style avocado toast topped with hard-boiled eggs and a drizzle of olive oil.

5: Create a delicious breakfast bowl with quinoa, roasted vegetables, and a poached egg for a filling meal.

6: Mix up a refreshing smoothie with spinach, banana, almond milk, and a scoop of protein powder.

7: Bake some whole grain muffins with nuts, seeds, and dried fruit for a satisfying on-the-go option.

8: Power up your morning with a bowl of oatmeal topped with almonds, berries, and a sprinkle of cinnamon.

9: Elevate your breakfast game with these high-protein Mediterranean recipes that are both nutritious and delicious.